The Happy Starfish

Living Mindfully & Celebrating Health, Happiness & Peaceful Living

My lovely random act of kindness surprise

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pay-it-forward

 

“You have two hands, one to help yourself, one to help others.”

Anyone who knows me, or reads my blog, understands I get more than a teensy bit excited when I hear of pay it forward stories.

Yesterday I was a recipient of a random act of kindness which instilled such a warm and fuzzy feeling, it hasn’t worn off yet. Following my post stating my intention to want to write a novel I was touched to receive a gift of three books on novel writing, via amazon , from a fellow blogger. This was accompanied by a lovely note wishing me luck.

I don’t know this blogger (who wishes to remain anonymous), and living on the other side of the world I am unlikely to ever meet them, but am so grateful of their encouragement.

It would be easy to paint a bleak view of our world today, hate, crime and war appear to be everywhere. Many of us live in fear, stress and uncertainty, our anxieties fuelled by the media and drip fed with every bad news story circulated.  We can make a difference. We can create our own good news stories. I blogged last year about a kindness book we have in our kitchen to encourage our children to be mindful of things they can do for others, and there is always something we can do for others, however small.

Kindness is contagious – be a carrier.

pay-it-forward-2

 

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Author: thehappystarfish - living mindfully

Louise Jensen is an award winning Naturopathic Kinesiologist, Mindfulness Meditation Coach and Nutritional Therapist, and is certified in many other therapies, including the Mind Detox Method (as featured on Discovery Health) where she graduated from the Mind Detox Academy in record time. Louise has overcome living with a disability and has 13 years experience helping others to heal, and shares her experiences through freelance writing. In 2012, Louise co-created The Happy Starfish, dedicated to celebrating health, happiness and peaceful living. Louise offers Mindfulness Coaching via workshops and Skype and specialises in anxiety, depression and chronic pain.

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