The Happy Starfish

Living Mindfully & Celebrating Health, Happiness & Peaceful Living

What if …….?

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‘But you don’t know how,’ taunts doubt.

‘You’re not good enough, strong enough or clever enough,’ whispers negativity.

‘But what if you tried?’ urges hope fluttering its tiny wings, vibrations course through me, propelling me forwards.

It is time to make a choice.

I stand on the precipice of fear, close my eyes and jump.

I fly.


Author: thehappystarfish - living mindfully

Louise Jensen is an award winning Naturopathic Kinesiologist, Mindfulness Meditation Coach and Nutritional Therapist, and is certified in many other therapies, including the Mind Detox Method (as featured on Discovery Health) where she graduated from the Mind Detox Academy in record time. Louise has overcome living with a disability and has 13 years experience helping others to heal, and shares her experiences through freelance writing. In 2012, Louise co-created The Happy Starfish, dedicated to celebrating health, happiness and peaceful living. Louise offers Mindfulness Coaching via workshops and Skype and specialises in anxiety, depression and chronic pain.

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