The Happy Starfish

Living Mindfully & Celebrating Health, Happiness & Peaceful Living

Recipe – Vegan one-pot vegetables

Leave a comment

IMG_6933

 

My lunch was far tastier than it looked and really warmed me up on this chilly day.

I heated some coconut oil in a pan and fried a diced onion and carrot cubes for a few minutes, before adding shredded cabbage and potato cubes. I stirred in one teaspoon of turmeric and one of cumin (I was cooking a batch for four people), crumbled a vegan stock cube over the top and added a splash of water. The pan was sealed with a lid and left to slowly cook for thirty minutes. Gorgeous. It would make a great side dish as well.

 

 

Advertisements

Author: thehappystarfish - living mindfully

Louise Jensen is an award winning Naturopathic Kinesiologist, Mindfulness Meditation Coach and Nutritional Therapist, and is certified in many other therapies, including the Mind Detox Method (as featured on Discovery Health) where she graduated from the Mind Detox Academy in record time. Louise has overcome living with a disability and has 13 years experience helping others to heal, and shares her experiences through freelance writing. In 2012, Louise co-created The Happy Starfish, dedicated to celebrating health, happiness and peaceful living. Louise offers Mindfulness Coaching via workshops and Skype and specialises in anxiety, depression and chronic pain.

Would love to hear your feedback

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s