The Happy Starfish

Living Mindfully & Celebrating Health, Happiness & Peaceful Living

Museum of Happiness

Leave a comment

10959649_1581154305434716_5474220634923512723_nThere’s nothing quite like the first hot day of the year. There’s something about the sun beating down that makes strangers smile and nod as they pass, as though part of some great conspiracy, as they scurry to the park to eat their sandwiches. Sleeves rolled up, ties loosened, tights removed.

Despite the icy weather, it was the same atmosphere this weekend at the UK’s first pop-up Museum of Happiness. Spitalfields Market in London may have had sub-zero temperatures but the fuzzy warmth radiating from the cluster of gazebos could heat the chilliest of hearts.

My Mindfulness teacher, Shamash Alidina, co-created this event so I couldn’t resist visiting, not quite sure what to expect, but knowing it would be awesome – and it was. Small, but fabulously organised, it was well worth the trip. Where else can you dance at a silent disco, meditate on a beach via virtual reality, try origami, practice gratitude and get creative at the arts table.

When the sound of laughter drowns out the thrum of shoppers you know it’s been a success. Open until Monday 18th January – pop along if you can.

Advertisements

Author: thehappystarfish - living mindfully

Louise Jensen is an award winning Naturopathic Kinesiologist, Mindfulness Meditation Coach and Nutritional Therapist, and is certified in many other therapies, including the Mind Detox Method (as featured on Discovery Health) where she graduated from the Mind Detox Academy in record time. Louise has overcome living with a disability and has 13 years experience helping others to heal, and shares her experiences through freelance writing. In 2012, Louise co-created The Happy Starfish, dedicated to celebrating health, happiness and peaceful living. Louise offers Mindfulness Coaching via workshops and Skype and specialises in anxiety, depression and chronic pain.

Would love to hear your feedback

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s