The Happy Starfish

Living Mindfully & Celebrating Health, Happiness & Peaceful Living


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Crunchy Sweet Potato Strips

With a 7oz serving of sweet potatoes containing 65% of the daily recommended vitamin c as well as being rich in calcium, folate, potassium and beta carotene they are the most nutritionally rich vegetables around.

For a quick and simple snack I peel strips with a potato peeler, lightly spray with oil (I prefer coconut) and sprinkle with sea salt. I bake in a medium oven for approximately 8-10 minutes, turning once.

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Crunchy and delicious – the kids love them too.

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